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Brown Rice and Brownie Points for Health

When you see a weight-conscious person or a diabetic turning away reluctantly from a ladle of rice, you can’t help but sigh with sympathy. After all, rice has the unfortunate reputation of being on the other side of health. However, modern lifestyles and improved information about food categories, sourcing, processing, and distribution have enabled us […]

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Pasta and Pasta-Based Recipes

Pasta is the Italian word for ‘dough’, derived from he Latin word pasta of the same meaning. Though these days it’s used as a generic term for an Italian version of noodles made from a dough of flour and water (typically durum wheat flour) that can also contain eggs and various flavourings and colourings such […]

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